RECIPES AND BEEFY RAMBLINS'
Meet the Offal: Liver Edition
One of the most nutritive substances on the planet, here we discuss grassfed beef liver and why you need to learn to love it.
Meet the Offal: Liver Edition
One of the most nutritive substances on the planet, here we discuss grassfed beef liver and why you need to learn to love it.
Top Five Family-Friendly New Year's Eve Ideas i...
Check out our roundup of some of the best activities going on in and around Tulsa for New Year's celebrations.
Top Five Family-Friendly New Year's Eve Ideas i...
Check out our roundup of some of the best activities going on in and around Tulsa for New Year's celebrations.
Recipe: Grain-free Marinated Sirloin Steak
Simple recipe to prepare tender and sumptuous marinated sirloin steak. Also works well with flank and skirt steaks.
Recipe: Grain-free Marinated Sirloin Steak
Simple recipe to prepare tender and sumptuous marinated sirloin steak. Also works well with flank and skirt steaks.
An Open Mind: Healing with the GAPS Diet Protocol
After 18 years as a vegetarian, I finally listened to my body long enough to make the changes it was craving. Why I went from vegetarian to beef purveyor.
An Open Mind: Healing with the GAPS Diet Protocol
After 18 years as a vegetarian, I finally listened to my body long enough to make the changes it was craving. Why I went from vegetarian to beef purveyor.
A Light in the Dark
As we approach winter solstice and the holiday season, it’s easy to find ourselves getting caught up in old patterns and ways of thinking, the call to hibernate and close...
A Light in the Dark
As we approach winter solstice and the holiday season, it’s easy to find ourselves getting caught up in old patterns and ways of thinking, the call to hibernate and close...
A Tale of Two Steaks: Grass-finished vs. Grain-...
What do grass-fed and grass-finished really mean? And how important is it to understand the full lifecycle of what we're consuming and feeding our families for optimal health? In this...
A Tale of Two Steaks: Grass-finished vs. Grain-...
What do grass-fed and grass-finished really mean? And how important is it to understand the full lifecycle of what we're consuming and feeding our families for optimal health? In this...